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    KKWOOD80   4,819
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Great Run

Friday, July 20, 2012

Its funny how Running can be so needed. I have been walking in the mornings and doing a little exercise but no serious Cardio for the last week and half. I felt myself about to blow a gasket, the world was weighing on my shoulders. I got home around 8 pm and my husband was wanting to hang out. I felt a pinge of guilt but asked him to go run with me, he said no because ti was too late but the pavement was calling my name. I had to do something. I went and it was one of the best runs I have been on. The first mile was pretty slow, around a 12 min pace but I got so much into the night air and my music and ran the other two miles at 10 min pace. I finished my 3 miles in 33 min... not bad, not bad :)

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CMKARLS 7/21/2012 10:10AM


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