Friday, July 20, 2012
Last day of work til the weekend! Gotta make the world go round. My sister is at the lake still, but will be heading for home after this weekend. I am enjoying having her so close. Otherwise, we live about three hours away from each other.
Had a shredded wheat this morning in my almond milk with saskatoon berries (yummy). I'm also making a banana smoothie to take with me to work. It's so hot here right now - not complaining!!! The saskatoon berries are just starting to ripen, so I'll be able to pick them fresh next week. I'm looking forward to that.
Got in another run workout this morning. I had to walk an extra three times, but just briefly. I think my legs were still feeling that hilly bike ride from yesterday. Now I'm walking to work - so I'd best be on my way.