Friday, July 20, 2012
I grew up with two brothers. There was only 14 months between my older brother and I so we played together more often than not. Sometimes one would do something that upset the other person and when the rivalry escalated, one would sometimes declare," This means war!" We would then really try to do something to "get" the other person.
Well, I started out on the 8 week diabetic challenge and did well through the first week or two, then have been easing up, not tracking the food, not drinking enough fluids, which leaves more room to eat. Hence, my weight is up 3# and my blood sugars have not gone down like I hoped. One of the problems is that I eat too late at night and the majority of my calories end up being later in the day.
THIS MEANS WAR!!!!!
Things are going to change. I am staying with the challenge.It is war on the glucose levels, war on the food intake and war on the weight!
I AM GOING TO KNOCK OFF THE WEIGHT!
I AM GOING TO EAT RIGHT!
I AM GOING TO GET THOSE FASTING GLUCOSE LEVELS DOWN TO NO LESS THAN 110.
THE WAR IS ON !!!!!!