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LUV-4-LIFE

SparkPoints
 

A Great Day

Friday, July 20, 2012

Yesterday I accomplished all of my goals and even surpassed them in some cases. Instead of working out 10 minutes I walked for 15 and then did 5 minutes of aerobics. I guess 5 minutes isn' t much but it still feels good to know that I did it, AND I have that to build and improve on.

Today I'm going to try some beginner step aerobics. I've had this rebok step sitting there for more than a decade now, probably closer to 2, its about time I used it.

I will succeed, I am determined, I am doing this because I love myself, I love my husband and I love my family.
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Member Comments About This Blog Post
  • WENNII
    Way to go making progress, every small step leads to where you want to be!! emoticon
    1529 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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