Vlog-Using Gratitude to Shift to a Better Mood
Thursday, July 19, 2012
I am talking myself down from a rage to state of calm and gratitude. I am using this vlog to talk myself down from rage to a better mood. This is the third try (tech. difficulties) so I'm much calmer and you see more positive mood and more views of nature. It worked pretty well. I shared this so you can see the process at work.
Did anyone view my vlog from yesterday before the "Kids Dance Party" called "Vlog Today"? Weird to get NO comments on a vlog. That is ok, tho. In that vlog I talked about my mom visiting and what I ate at dinner at the restaurant and my son's behavior.