Dessert for Breakfast......Absur
Thursday, July 19, 2012
Ridiculous? Well. maybe not. I certainly could go along with that.
According to the author, Gina Roberts-Grey, in the article on Oprah.com, the Breakfast of Weight Loss Champions might just Be...Dessert? I know, I know....it sounds too good to be true, but just check it out...
"If you're trying to lose weight, breakfast may not be complete without dessert: Intriguing new research suggests dieting is more about when to indulge than what to avoid."
Read more: http://www.oprah.com/health/De
Ohhh, yeah, definitely my kind of diet.....but, when you look at the study, it actually makes sense.
Okay, now where is my brownie......???
Okay, that's no brownie, but bear with me......;p