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    ARABIGAL   10,003
10,000-14,999 SparkPoints

Joining the gym

Thursday, July 19, 2012

Joining the women's gym last week was the best thing I ever did for myself lately. Since I've started, I met another gal who works out at the same time I do at lunch. I popped in an exercise dvd the other day and she wanted to get off the treadmill and join me. Ever since, we've been working out every day at lunch to one of the many dvds I have. We are having fun and seeing results....I lost 3 lbs this week and she lost 2 1/2. She wants to do the Insanity workout! HA HA HA. I think that's a little ambitious for right now but we are working up to it. I am feeling motivated again and glad to have a workout buddy. Have a great day my Sparkie friends!

Member Comments About This Blog Post:
LIVING4HIM_INWI 7/19/2012 9:57PM

    emoticon & emoticon

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TX.PATRICIA 7/19/2012 7:32AM


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MOVEIT2LOSEIT42 7/19/2012 7:00AM

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MATHGURL 7/19/2012 6:40AM

    How great! Having a workout buddy and having fun are big motivators! emoticon on your weight loss and emoticon to your friend, too!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.