Thursday, July 19, 2012
Instead of a whole lifestyle over haul. .. I'm going to try mastering my diet and tracking it then add exercise to the mix since exercise comes so easy to me. But doing both at once seems to throw me off. Especially when my diet goes off the tracks it seems to all come crashing down.
A few days ago I went and filled my house with only healthy foods. And I've been decent about tracking so far too. Maybe by only focusing on that for a while I'll be able to commit more.