Thursday, July 19, 2012
Well, here we are another day another dollar. Hot again today, but not as bad as yesterday. I had a great day with the diet. I believe I am finally getting this right. I figured out the world isn't going to change for me so I have to adapt to the world. Eating more protein than carbs and that is keeping the blood sugar down. I have found out also that even in an atmosphere where I am eating out I can make the right choices. Unless of course they don't believe in veggies at all in which case I will have to watch what I eat. Anyhoiw I will cross that bridge when I come to it. But for now goodnight to all.