Wednesday, July 18, 2012
Hi everyone. It's over and I think I've finally come down from the whirl wind of activity. During the same time as the con my wife ended up with a severe persistent elbow pain from a re-aggravated injury and I went through my own medical issues. But we stayed on MediFast fairly faithfully. Our meal times were way off and we either missed a meal replacement or ate an extra meal replacement because we didn't remember if we had eaten. CRAZY! In the end we still lost weight so we are thankful for that. And of course we had a fabulous time at the con. Now we are back on track.
Guess what comes up next for me folks. Family Reunion! Still glad I didn't wait to start the MediFast. I just have to work hard to keep on track and re-orientate myself after. The re-entry phase is the toughest. Just like the astronauts say, it can get a little bumpy but any landing you can walk away from is a good landing.