40,000-49,999 SparkPoints 45,518

FC update

Wednesday, July 18, 2012

Freedom Challenge updates:
Ok, in two weeks I have lost 2 pounds, not what I wanted but I know what my problems are and am fixing it right now, (more exercise minutes)
Planned meals - less carbs
2 weigh in will be on August 1

Other updates:
My diabetes HbA1c is now at 12.2 which is still high but has come down a whole point. I know more exercise and less carbs will help for this.
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