Wednesday, July 18, 2012
Video of me having part of my dance party with my son.. Trying to figure out this exercise in the daytime thing so I can stay on day shift. First I did 24 min. dancing alone (son playing in kitchen then) then I did about 20 minutes of the 64 minute dancing with him - using kids music. Then we played catch with a balloon awhile and then he went on the computer and I did another 20 min. dancing with my preferred station - "club/dance" music on Pandora to finish it.
Before this dance party I also did 34 min. walking in 95 degree heat with my dog. We did 1.4 miles. Ugh. Too much. Prefer being inside with A/C.