Happy Hump Day

Wednesday, July 18, 2012

My daughter and I got home from Colorado on Sunday (actually Monday morning). We had a great time (although not long enough). We covered over 1400 miles and walked mountain trails and Estes Park blocks.

I did indulge my sweet tooth with some home-made ice cream and crunched a few chips and salsa but I'm sure because of all the walking I managed to not gain anything - and that was my goal.

Now it's back to my "safe" routine.

Hope all my sparky friends had a wonderful week and survived this heat wave that seems to be plaguing most of the midwest!
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Member Comments About This Blog Post
    I'm glad you enjoyed your vacation and are back safe. Great job not gaining. You did awesome.
    2069 days ago
    Sounds like an awesome trip! Way to go on not gaining weight! emoticon
    2070 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.