Wednesday, July 18, 2012
This week has snowballed...it started out one way, and now...I'm just plowing through each day. In the past, I would use this chaos as an excuse: See? I can't take time to exercise. Too much going on! No time to cook healthy food...pizza delivery it is!
And, to be honest, last night WAS in fact a pizza delivery night. But I also opened a bag of salad and kept all my portions reasonable. My diet yesterday wasn't very balanced, but I did stay in my calorie range.
Which is no small thing.
I'm taking a few minutes today to review my plan, for food and exercise, and I'm going to keep putting one foot in front of the other.
The time goes by whether I'm taking care of myself or letting myself go. I choose to take care of myself, no matter what.
Bring it on, Wednesday! I'm ready!