Tuesday, July 17, 2012
Is that I tend to be able to go on little to no sleep. I have a hard time being able to just sleep for the amount of time that I need. Instead, I either have to take medicine to help me go to AND stay alseep or I have to literally MAKE my self sleep. I know that in order to keep up the progress that I have been making and get the rest of the weight off, that I need to get the right amount of sleep at night. I am hoping that one day I will be able to go to sleep without the help of something and be able to stay asleep. Not wake up a few hours later!!