I have so been there. I found that it helped being able to workout. In fact I used working out as a way of letting out my frustration. It helped to imagine kicking the butt of the people who had made me day awful. I hope it gets better for you. 1503 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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