Tuesday, July 17, 2012
Okay I fell waaaay off the wagon about 7 months ago, but I'm back, and I'll keep coming back until it sticks. I've had my 'epiphany', if I don't do something now...my kids aren't going to have a mother, my husband will end up a widower way to earlier and dammit I'm not ready to die! That's right I said die....I know that if I don't make changes and lose weight I'm going to die alot younger than I should and I'm not ready, I've got way to much to live for!
I started over again today.
I'm not 'following' a specific plan, I've realized I need to find what is going to work for me and it will probably be a whole lot of trial and error. But I'm willing to do whatever it takes. I'm writing down everything I eat, I found I have to take pen to paper for it to register. I went slightly over on my calories, but it's trial and error, I'll find that place I need to be where I'm satisfied and still within my range. I plan on bringing in exercise but I know to start small, small changes no jumping in trying to change everything at once.
I can do this!