carb cycling update!
Tuesday, July 17, 2012
So far so good.. I haven't been hungry and it has been pretty easy to stick to.. I do have some trouble getting all my food in, but I think that is pretty common when I read most of the blogs and carb cycling sites.
Yesterday was one of my famous travel days and no, my eating was not perfect, but I was able to stick pretty close..the water is the hardest thing when I am traveling because who drinks a gallon of water when you have two flights (LOL)
So, I am losing and my body is changing and I am glad about it!