SparkPeople advertisers help keep the site free! Learn more


    MIZZOUTIGER18   5,742
SparkPoints
5,500-6,999 SparkPoints
 
 
Stress Eating

Tuesday, July 17, 2012

I'm down 15 pounds!!! It's very exciting. However, stress eating is getting the better of me. I'm so stressed out at work and it is showing in my diet. I eat things I know I shouldn't, and tell myself "Oh, I'll work that off tonight during my workout." I want to be able to handle my stress in a productive and healthy way. I don't want to grab a snickers every time I get stressed out. I'm a work in progress!
SHARE
  Member Comments About This Blog Post:


Be the First to Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by MIZZOUTIGER18