Tuesday, July 17, 2012
No, I haven't dropped off the face of the planet. However, I AM on vacation so won't be posting as much this week. Never fear! I shall return.
So far the vacation is going ok food-wise. I am mostly sticking to my nutrition plan, though not quite getting as many fresh veggies as I get at home. Going to work on that. Exercise-wise I am falling behind. I need to get out tonight for a walk, so far the most I've done since Sat is goof around in a pool that isn't really big enough to swim in. But I did spend some time doing leg kicks and treading water to work out my legs and arms, it just didn't get my heart rate up enough to count as cardio. I brought my resistance bands with me so I'm going to find time to do one of the toning videos later today or tomorrow.
But I figure if I can just keep the food stuff under control and keep my water intake up, the week won't be a total wash. :)