yesterday's eating was a disaster!
Tuesday, July 17, 2012
Dinner last night turned out to be a calorie disaster! I had the menu all planned and ready until I got home and my husband didn't really want to stand outside (in the crazy humidity & heat) to grill, not that I blame him AT ALL!
Well so then my well planned meal turned into- what do we have in the freezer that we can make quickly and is still semi-healthy? This is exactly why I like to plan things out ahead of time. But just because I make a plan doesn't mean things will go that why (I know!)
So I went WAY over my daily calories and ate way to much bad stuff!! ALL my own fault!! And I really paid for it. I felt HORRIBLE after dinner- way to full & totally guilty!
I know that I must be making progress becuase of how BAD I felt last night!
Today is a new day and will be better (I hope!)