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    CTUPTON   147,027
100,000-149,999 SparkPoints

I learned something new about the SP nutrition tracker!

Tuesday, July 17, 2012



ON the circle graph (CALORIES BY FOOD) of the foods eaten today, rolling over each color tells you the % of
the daily total for that food.

Each color of the graph represents one food item.

There is a list of foods next to the circle graph but I never even used to look at that.
rolling over the circle graph sections and having the food name and % pop up is very powerful and easy to understand.



Member Comments About This Blog Post:
CJDAISY 7/19/2012 7:38PM

    I love the trackers. They make me be accountable for what I do. The reports act as a visual aid and I find it very helpful.

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FRANCESCANAZ 7/18/2012 7:43PM

    The TRACKERS are emoticon

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ON2GOALS 7/18/2012 10:35AM

    Cool! Thanks for the tip!

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JANIEWWJD 7/18/2012 12:50AM

    AMEN to that!!!!

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MOMKAT4310 7/17/2012 11:32PM

    I love the graphs, % of calories from individual foods, from food groups, and have you had a look at the daily spreadsheet???? Wow! I print these out and take to Dr. appointments with me. Lets me see where I am doing well and where I am slipping. SparkPeople is full of information.

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GINGERKAYL 7/17/2012 9:11PM

    Thanks for the info! Now all I have to do is track my food! emoticon

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DEBBY4576 7/17/2012 7:06PM

    Thanks for sharing, because I never noticed that.

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SANDYW1945 7/17/2012 6:03PM

    Hm-m. Interesting. emoticon

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FITMARY 7/17/2012 4:33PM

    And that's why emoticon !!!

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TORTILLAFLATS 7/17/2012 3:42PM

    I use it too. A great help for us!


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LQUEST4754 7/17/2012 12:28PM

  I like that feature. I can tell at a glance what I need to think about for the rest of the day.

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SAL2525 7/17/2012 10:56AM

    There is just NO END to this Spark SITE! emoticon

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AUNTB63 7/17/2012 9:42AM

    I use the graphs checking what food choices I made and where to tweak my food plan....glad you pointed this out. Thanks for sharing your info.

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JACRBUNCH 7/17/2012 9:40AM

    I usually ignore the graph. I will check it out.

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TLCFME 7/17/2012 9:39AM

    What??? emoticon emoticon emoticon
I will have to check this out. emoticon

Comment edited on: 7/17/2012 9:40:46 AM

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MITECU 7/17/2012 9:19AM

    There are SOOO many useful tools and information on this site.

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CARRAND 7/17/2012 9:16AM

    Thanks. I'll look for that.

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PYNETREE 7/17/2012 8:51AM

    I know..pretty cool, huh?

emoticon I am amazed by the things I can do on the computer, And love this site!! emoticon

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IOWAGRAMMA 7/17/2012 8:22AM

    I've known this (found it the same way you did), but I typically don't pay much attention. I should, I guess!

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MAKINANIMPACT 7/17/2012 8:07AM

    I din't know this either, guess I'll be trying it today!!

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LIN1111 7/17/2012 7:27AM

    Thanks for sharing this info...I did not know this either...Have a great day...keep moving forward and learning and sharing with us all....

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