Wow!! That's amazing! I ran this morning to, but just the C25k intervals. A mile and a half is a-freakin-mazing! And 11 minutes IS fast in my book. I think they don't consider it "running" if it's not under a 12min/mi pace.. whoever "they" are. But I always told myself if I could get under that pace I could consider myself a real runner. So hooray for making official runner status! You are a superhero!
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