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Survival mode

Monday, July 16, 2012

I survived school. I got my weight down to 278. but now for some reason Im up to 288 and Ive been stuck here for a month.
Im eating well, except for a few slip ups. But Im still better than 90% on this way of eating.
My biggest problem is my body. It doesnt know how to burn and access the fat stores I have--hey thats what the doc actually said. My body cannot process grains either or sugar. Oh joy

Im about fit to give up, I mean it seems like no matter what I do it doesnt work. But here I am, doing it still-again.

Ive added daily walking in. 1.5 miles in under 40 minutes. I am hoping this combined with the paleo way of eating combines to get my body to realize it needs to lose this freaking weight.

Im going to add some calorie counting. I think I just have to. maybe even go with the rotation method. Off to research the rotation diet......
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Member Comments About This Blog Post
  • v JENNIFERH625
    Please don't give up! You can do it!!!! It works! I have changed my goal before and increased workouts to get optimum results! You can do it!!!!
    1500 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.