Monday, July 16, 2012
I survived school. I got my weight down to 278. but now for some reason Im up to 288 and Ive been stuck here for a month.
Im eating well, except for a few slip ups. But Im still better than 90% on this way of eating.
My biggest problem is my body. It doesnt know how to burn and access the fat stores I have--hey thats what the doc actually said. My body cannot process grains either or sugar. Oh joy
Im about fit to give up, I mean it seems like no matter what I do it doesnt work. But here I am, doing it still-again.
Ive added daily walking in. 1.5 miles in under 40 minutes. I am hoping this combined with the paleo way of eating combines to get my body to realize it needs to lose this freaking weight.
Im going to add some calorie counting. I think I just have to. maybe even go with the rotation method. Off to research the rotation diet......