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    DAS92687   105,341
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What Comes Next


Monday, July 16, 2012

So, now that I've made progress losing and toning during BLC19, the big question is, What comes next?



The Falcons helped keep me on track. But the Challenge is nearing an end and the New Round isn't starting until September.

So between now and then, here's the plan ....

emoticon I WILL be logging my food and exercise DAILY.

emoticon I WILL be going to 3 Kickboxing classes each week emoticon and 3 ST classes emoticon

emoticon I WILL be part of the SAC Challenge.

emoticon I DO have a vacation coming up in October where I will be wearing a new bathing suit. I WILL be trying this bathingsuit on weekly. This = MOTIVATION

MOTIVATION is the biggest part of this for me. With the right MOTIVATION in mind, the WILLPOWER comes easy ... then it's just a matter of following the plan.

So, a little more MOTIVATION please !!
And come kick my butt if it looks like I need it !!









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Member Comments About This Blog Post:
KRZYKAT3 7/25/2012 1:02PM

    great ideas, going to keep them in my head for those "in between" times also...
GO KNOCK THOSE POUNDS OFF!

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OOLALA53 7/18/2012 1:49PM

    At some point, you'll have to decide how you will eat and move just to live in the long run. Consider these phases experiments.

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EPIPHANYANGEL 7/17/2012 6:58PM

    emoticon

love the background pics emoticon

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RR1_RR1 7/17/2012 11:07AM

    emoticon emoticon emoticon emoticon and there you go!

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LILYGAL 7/16/2012 3:11PM

    You are one smart chick!! And I know that you'll emoticon to get what needs to be done...done!! Now do you think you could push me a little!! Or maybe a lot!!! LOL!!!

You will do great and in September we'll be rearing to go!!!

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ELIZ181 7/16/2012 2:58PM

    Glad you know what you need to do between rounds. Now I will be checking in on you to see if you are behaving yourself and doing what you need to do.

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STEVENGO2 7/16/2012 12:12PM

    Sounds like you know how to keep your motivation an inspiration on a high level ~ congrats! Just remain focused on your goals and you should continue to make accomplishments!

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