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WORKING4IT4EVER
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Todays measurements...Succe
ss!

Monday, July 16, 2012

Weigh yourself - 139.2

Measure your Waist - 28.5

Measure your Hips - 35

Measure your Thigh - 19.5

Measure your Upper Arm - 9.5

Measure your Calf - 14

Energy Level - 4

Stress Level - 2

Sleep Quality - 4

Self-Esteem Level - 4

Pushups - 20

Crunches - 50

Blood Pressure - Systolic - 110

Blood Pressure - Diastolic - 60

Resting Heart Rate - 66
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