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SARASMILING
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Day 174: Back From the Mountains!

Monday, July 16, 2012

Back Again! I had another great week in the mountains. This time surrounded by cute british soccer coaches. lol! We hosted 4 coaches from the boys british soccer camp and loved it.
I did very well with eating and tried to move as much as possible although not much of it could have been technically considered exercise. I'm ok with that though. I kept busy. AND I'm at a new low!!! I know I may end up gaining a bit back. the last few days I hadn't eaten much. We went out Friday night and apparently I had a little much to drink and I've been paying for it ever since. lol!
I did take my scale with me to stay accountable and to not feel worried all week about if I was gaining. I'm glad I did. Here's my daily's:

7/7 Saturday: 155.2
7/8 Sunday 156.4
7/9 Monday 154.8
7/10 Tuesday 154.4 (Started Period)
7/11 Wednesday 152.4
7/12 Thursday 152.8
7/13 Friday 152.2
7/14 Saturday 149
7/15 Sunday 149.2
7/16 Monday 147.4

I'm in the 140's!!! Never thought I would get there by drinking enough for 4, but hey, they say to keep your body guessing and I guess I did that. Wooo... Not again though for a long long time. lol!
Those are some big time fluctuations between my period and the night of debauchery. Here's to hoping they will settle down..but not up. :P

I plan on having a good week. I plan on exercising and eating well. I am LOVING this progress. It felt SOOOOO good to be out on Friday and FEEL pretty and proud of myself and my body. :)

I CAN DO THIS! I AM DOING THIS!!! YAY!!!

Time to weigh in!
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December 12th HW- 205
January 12th GW- 195 DONE!
February 12th GW- 187 DONE!
March 12th GW- 180 DONE!
April 12th GW- 172 DONE!
May 12th GW- 165 DONE!
June 12th GW- 157 DONE!
July 12th GW- 150 DONE! On July 14th, but close enough!
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Yesterday's Weight: 149.2
TODAY'S WEIGHT: 147.4
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August 12th GW- 145
September 12th GW- 142
October 12th GW- 139
November 12th GW- 137
December 12th GW- 134
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TOTAL WEIGHT LOSS TO DATE: 57.6 POUNDS!!!
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THIS WEEK'S CHALLENGES!!!
Sunday: DAY OFF!! DONE!
Monday: Cardio & ST!!
Tuesday: Cardio!!
Wednesday: Cardio & ST!!
Thursday: Cardio!!
Friday: Cardio & ST!!
Saturday: Cardio!!
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LET'S GO THIS WAY!!!! :)
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