Monday, July 16, 2012
Well its my first day on SPARK today...might I add that although I signed up on the 8th of July...I have only just started making myself a profile here. Its all new and for someone who does not do facebook, myspace or any other cyber social networks...I am finding things a bit difficult to navigate.
However, after 18months of emotional eating I need to start doing something about it..because I am back in the hundy club again...Over ONE HUNDRED KILO GRAMS is what that means in kiwi terms!
YES, I am here AGAIN!! I have been overweight all my life....tipping the scales at 115kgs 18 months ago(Highest Weight ever)...sent me in to tizz after getting to 80kgs 18 months before that! So yes here I am again and this is not the first time. Blame it on ever increasing age or the big move to the country but I am struggling to get back on the healthy eating wagon and get moving.
I have no friends in our little town...wel none that I trust to tell my feelings with..hence the close relationship to junk food.
So here we go...I plan on sharing my deepest darkest with a blog, something to share my frustrations and emotional turmoil with..because whilst no one in my current environment will listen to me....when I hear myself all I hear is excuses and lots and lots of moaning too.
So to begin...I must celebrate the fact that I have achieved:
* stopped smoking
* increased water intake
* no bread tonight - only started this habit since I've been in the country
* get up at 6.30am tomorrow and start walking (even if its just ten minutes)
ok thats enough from me for today....forgot to celebrate...Started blog and finally logged into SPARKPEOPLE!!!!!