Advertisement -- Learn more about ads on this site.

    ITSNEVER2LATE!   31,014
30,000-39,999 SparkPoints

30 Day Shred, Workout 1, Day 2

Sunday, July 15, 2012

I took yesterday off to go fishing (also counts as exercise YAY!)...

But I'm back at it today. I did my 2nd day of Workout 1 on 30DS. It felt a bit harder in some aspects and easier in others. It was also hotter in my room than it was last time so this could eplain the added difficulty. I'm already feeling stronger, eventhough I know my muscles probably haven't grown a whole ton in 2 days but it feels great anyhow.

I couldn't find my measuring tape the other day to do start measures. I am going to buy a new one tonight so that I can get them done before I'm too far into this for it to be accurate. I want to know more than just weight because I know I'll be gaining muscles as well so the weight might not drop as quickly and I may even gain from time to time.

Well, I need to finish getting ready for work. Have a great night everyone :)

emoticon Crystal

Member Comments About This Blog Post:

Be the First to Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.