Advertisement -- Learn more about ads on this site.
GYNOSAUR
10,000-14,999 SparkPoints 12,881
SparkPoints
 

Back on track

Sunday, July 15, 2012

Well, its been a while, and it shows. I gained half of the weight back. I really need to keep logging everything I eat even if it gets old. Otherwise I gain about a pound a week despite the exercise.
Share This Post With Others
Member Comments About This Blog Post
  • GAYLLYNNE
    I hear you!!!! I have gained a lot of weight back too and I know that I have to track my food and exercise. Together we can do this!!
    1534 days ago
  • RAPUNZEL53
    Good Luck!
    1534 days ago
  • ACYCLINGMIND
    I have the same problem! I gained back nearly 20lbs over the winter and need to get back on track. What got you off track in the first place? How motivated are you to start / keep going?
    1534 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.