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    GYNOSAUR   12,881
10,000-14,999 SparkPoints

Back on track

Sunday, July 15, 2012

Well, its been a while, and it shows. I gained half of the weight back. I really need to keep logging everything I eat even if it gets old. Otherwise I gain about a pound a week despite the exercise.

Member Comments About This Blog Post:
GAYLLYNNE 7/16/2012 7:41AM

    I hear you!!!! I have gained a lot of weight back too and I know that I have to track my food and exercise. Together we can do this!!

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RAPUNZEL53 7/15/2012 8:22PM

  Good Luck!

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ACYCLINGMIND 7/15/2012 7:56PM

    I have the same problem! I gained back nearly 20lbs over the winter and need to get back on track. What got you off track in the first place? How motivated are you to start / keep going?

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.