Sunday, July 15, 2012
I'm so happy today. For the first time in a couple of years I was able to exceed my fitness goals for the week. I received the sparkpeople trophy for 1000 fitness minutes in a month and we are only 2 weeks into july. I've been drinking my water, eating loads of fruits and veggies and tracking much more consistently than I was. My scale is being incredibly stubborn despite all this but eventually I know it will have to cave. I finally think I've got my groove back and it feels fantastic. I love the sense of accomplishment eating right and exercising gives me to say nothing of the physical benefits. Life is good and I'm so grateful for this great website and all my sparky friends who help and encourage me and laugh and cry with me. Love you all.