Sunday, July 15, 2012
Although I am doing THE happy dance and my SMILE will be big all day, I will admit this is only a milestone in this journey. some say, "now the hard part begins"....I say I'm up for the challenge.....I have been able to change a number of old habits into healthy lifestyle choices. My plan is to continue on the course. Remembering the ups and downs that got me here, along with those learning experiences. Using them as stepping stones to what lies ahead...Today is my normal "rest" day from my exercise routine, however, I may need to jump on the ole "dreadmill" (too hot to walk outside) just to curb some of this "happy" energy.
Thanks for stopping by. Hugs coming your way! Let's all celebrate our accomplishments today. WE are worth it!