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    TRYINGTOLOSE64   121,143
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Update and weigh in

Sunday, July 15, 2012

As I expected yet again, another gain and this erases all of the weight lost since the beginning of february. I weighed in at 134.7. Hopefully once my little toe gets better and I'm off the antibiotics I can lose this weight.

Yesterday wasn't a good day exercise wise. My evening walk got mega shortened thanks to rain. Yesterday's burn below:

45 minutes calisthenics
5.0 miles walked

total burned: 524
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  Member Comments About This Blog Post:

BLUE42DOWN 7/15/2012 6:16PM

    That can definitely be tough. Did you adjust your calorie range to the lower burn? Sometimes we forget that if we're burning 300 calories less per day, we need to eat 300 calories less. If you're using SparkPeople's numbers, go to the Fitness page and change the settings so it works with the more accurate numbers.

In the meantime, the better you stick to the good habits right now, the easier it will be once you (and your toe) are better to stay right on track and reverse this.

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TRYINGTOLOSE64 7/15/2012 4:41PM

    Yeah but this is up 7 pounds in just a few weeks.

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JSALERNO 7/15/2012 6:47AM

    IT'S GOING AROUND. SINCE CHRISTMAS I'M UP 3 POUNDS. NOT SURE HOW TO LOSE IT EITHER.

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