Day 5 & 6 30 day shred
Saturday, July 14, 2012
Im combining these 2 days together because i didnt get a chance to do day 5 yesterday.
I had 2 bad days of eating some chips and chocolate, it wasnt alot but i hate that i have no will power to say no when people dangle them in my face. Day 7 is going to be better going to make it through the day without having any!, I didnt do alot on day 5 it was cold so we stayed at home by the fire, i got my exercise in plus some extras because i felt bad with feeding my face with chocolate, day 6 i had breakfast and went to a friends house who is leaving for Australia in 2 weeks, so spent the day with her which ment i went 6 hours without eating, bad for breastfeeding! but i did take my water bottle with me. not really alot to update on apart from giving in to temptation ive done my exercise everyday never missed one, going to try ALOT harder for day 7 wanting to see the results going to make another big pot of soup today since ive almost finished the one i made the other day it was so good i got 2 more soup mixes so i can make one today and another in 3-4 days time, Im going to do some jucing of apple and celery today (day 7) see how that goes i want to do a juice fast some day but i cant while breastfeeding and it wont be for quiet awhile since im going to breastfeed for 2 years and Emmi is only 3 months but thats my goal to one day to a 10 day juice fast, Ive tried in the past but was heavily addicted to caffinee in coke so i never made it past 3 days, im at day 7 with no coke or soda so i think im doing pretty good. I cant wait for some good weather so i can take Emmi for a long walk to her dads work which is an hours walk away i used to do it sometimes before i was pregnant, I did get in a little bit of walking yesterday by going to my friends so im hoping we have some nice weather soon so i can get out of the house!
Goals: Have will power against bad foods, drink water, make some celery and apple juice