Saturday, July 14, 2012
So I went to the mall looking for a good pair of walking shoes. I asked the clerk what would be a good pair. He asked me how much I walk & when I told him about 3 miles a day, he said most people walk under 2 miles a day.
So my question is how much is too much. I do not feel like I am overdoing it. I actually feel like I could walk farther somedays! My hubby just looked at5 me & said "your not most people so keep doing what you fell comfortable with" I remember my grandma walking 5 miles a day.