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My plan for the break between BLC session

Saturday, July 14, 2012

We only have 1 more week to go and then a 2 month break. During this time I plan on the following to do items

1. Keep weighing myself every week and recording it on SAC team which starts later this month.

2. Log my food at least 5 days of week

3. Keep using my fitbit on a daily basis to record all my steps

4. I will continue to check off my success regarding exercise by placing a happy smile on my calendar.

5. I will continue my focus on drinking more water, want to drink 6 glasses/day

6. In corporate Dr. Joel Fuhrman's eat to live plan in my daily food choices

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