Advertisement -- Learn more about ads on this site.

    HAPPYSOUL91   304,031
300,000-349,999 SparkPoints

My plan for the break between BLC session

Saturday, July 14, 2012

We only have 1 more week to go and then a 2 month break. During this time I plan on the following to do items

1. Keep weighing myself every week and recording it on SAC team which starts later this month.

2. Log my food at least 5 days of week

3. Keep using my fitbit on a daily basis to record all my steps

4. I will continue to check off my success regarding exercise by placing a happy smile on my calendar.

5. I will continue my focus on drinking more water, want to drink 6 glasses/day

6. In corporate Dr. Joel Fuhrman's eat to live plan in my daily food choices


Member Comments About This Blog Post:
MARVEEME 8/10/2012 9:40PM

    Great plan!

Report Inappropriate Comment
MSWEEZER 8/2/2012 7:19PM

    Hi Carol,
Thanks for sharing your plan for success. I am working on it but some days are tough and now I get to go on vacation. Will have to work harder since will be with my 4 older sisters. See you're originally from Michigan!! Kindred spirits but glad you found a lovely place to live. It is an interesting state to live in for sure.
Keep up the good work!!!

Report Inappropriate Comment
CINDYYB 7/30/2012 9:12PM

    Hi Carol - I'm doing SAC3 too. Here's wishing us both great success at maintaining over the summer break!


Report Inappropriate Comment
EJOY-EVELYN 7/20/2012 12:18AM

    Will probably see you on the SAC pages. Sounds like is a great way to keep your focus during a 2-month break.

emoticon on your planning.

Report Inappropriate Comment
PAMAPPLE 7/16/2012 11:02PM

    Great goals!! Good luck!!

Report Inappropriate Comment
MARTHASPARKS 7/16/2012 12:39PM

    Great plan, Carol!

Report Inappropriate Comment
LYNMEINDERS 7/16/2012 12:37AM

    Woohoo...great plan

Report Inappropriate Comment
LJR4HEALTH 7/15/2012 9:47PM

    Carol that is a emoticon plan that will work for you emoticon

Report Inappropriate Comment
DYNAMICDEB53 7/15/2012 1:06PM

    You have a sound plan, I love the smiley face reward. Keep working toward success.
Smiles and Hugs

Report Inappropriate Comment
BEFIT016 7/15/2012 6:59AM

    Looks like a solid plan!

Report Inappropriate Comment
RHONDALYN10 7/14/2012 7:44PM

    What a great plan!
You are going to succeed during break!!

Report Inappropriate Comment
AEHEGE 7/14/2012 7:14PM

    Carol, your plan shows a lot of thought and will certainly move you toward your goals. emoticon

Report Inappropriate Comment
BET212 7/14/2012 3:54PM

    Looks good Carol. emoticon

Report Inappropriate Comment
HEALTHYGRAMMY49 7/14/2012 1:37PM

    Sounds like a emoticon plan. emoticon emoticon

Report Inappropriate Comment
SLENDERELLA61 7/14/2012 1:07PM

    Very SMART goals! All of them look achievable and measurable to me. Now, when you achieve them, how will you reward yourself??

Report Inappropriate Comment
JMCADE 7/14/2012 1:00PM

    Great Plan Carol. And so doable for you. Stay the course

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by HAPPYSOUL91