Bad day turns good
Saturday, July 14, 2012
Was trying to keep in my calorie range, but I just got too hungry and ate in the evening. Not badly, cheese, rice cakes. But enough that my sugar is up in the morning. I got so depressed about it. I went out in the garden and weeded for an hour instead of eating more. (We finally had rain)Then I changed my exercise goals to what I actually do in a day. My recommended calories went up in my food tracker! So now I'm going to eat more throughout the day so I don't get starved at night. This should help my morning sugar.
Oh, and on the good side, I've lost another pound and I'm almost at 10,000 Sparkpoints! Extra exercise racks up those points! Can't believe how excited I get over a picture of a trophy.