Congratulations on being at your goal weight! From your sparks page, I can tell that you must exercise a lot. I hope you enjoy running and exercising. Running burns a lot of calories quickly (not that you need to lose any). i am also at my goal weight and am maintaining too. I exercise still because it is good for my health, not to eat more. 1411 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
Advertisement -- Learn more about ads on this site.