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    NYARAMULA   323,519
300,000-349,999 SparkPoints

Four Weeks!

Saturday, July 14, 2012

I have been running consistently for four weeks, three times a week!

Member Comments About This Blog Post:
KIMPAINTS 7/14/2012 1:35PM

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BUSYGRANNY5 7/14/2012 9:32AM

    Congratulations to you!!! emoticon

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KAYLA0041 7/14/2012 9:28AM

    awesome job!

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DEBORAH-SIMS 7/14/2012 3:30AM

    Congratulations on being at your goal weight! From your sparks page, I can tell that you must exercise a lot. I hope you enjoy running and exercising. Running burns a lot of calories quickly (not that you need to lose any). i am also at my goal weight and am maintaining too. I exercise still because it is good for my health, not to eat more.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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