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300,000-349,999 SparkPoints 329,368

Four Weeks!

Saturday, July 14, 2012

I have been running consistently for four weeks, three times a week!
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    1411 days ago
    Congratulations to you!!! emoticon
    1411 days ago
  • v KAYLA0041
    awesome job!
    1411 days ago
    Congratulations on being at your goal weight! From your sparks page, I can tell that you must exercise a lot. I hope you enjoy running and exercising. Running burns a lot of calories quickly (not that you need to lose any). i am also at my goal weight and am maintaining too. I exercise still because it is good for my health, not to eat more.
    1411 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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