Okay, so on Wednesday, I survived Cathe's Circuit blast after almost a two week workout hiatus so as usual I got cocky and figured I was ready for her Athletic Training DVD.
Yeah, right. Two hours later (the workout is only 56 minutes long ) I was a shaking, sweating, sniveling mess on the floor. Don't let the "Low Impact" fool you. That step is a game changer.
You made it through! Congrats! And eventually you'll get to the point where you're working through it without being reduced to a puddle. :) Keep up the great work!
) I was a shaking, sweating, sniveling mess on the floor. Don't let the "Low Impact" fool you. That step is a game changer.
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