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Running, Body Revolution & All Around Good Feelings

Friday, July 13, 2012



My new background picture. I figured I needed a little something extra to keep me motivated. We are going on a southern caribbean cruise the first week of October. I want to feel good in sundresses, tank tops/shorts, and the not so forgiving emoticon!!!

Running has been good this week. I've got in 3-4 miles every morning, three miles of walking over the lunch hour and Body Revolution at night. My WW points have been on track, too! All is good.

Reading "Younger Next Year for Women" thanks to Nancy (NANHBH) and it's making me think of my Next Third in a whole new light. Check it out! You'll be glad you did!

Dad is home from skilled nursing care and doing well so far. We skipped assisted living. It's all or nothing now. Either he does well or he doesn't. His choice. Mom is healing.

Randy still hasn't joined me, so I continue to workout by myself. I'm used to it though. I've done it the last 25 years pretty much on my own. It's just nice to have a workout buddy, you know? He'll come around soon or later. I always ask him if he wants to join me. He says no and I say okay.

Basically, I'm feeling good. I haven't felt this good in a very long time. I hope it lasts throughout my Next Third and beyond.

Have a great weekend everyone! ...and I'm off! emoticon
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  Member Comments About This Blog Post:

FITNHEALTHYKAL 10/3/2012 6:12PM

    A bikini in the caribbean can't mean you have slacked off girlie! You are a hot mama! Happy birthday!!!! emoticon sexy hot mama (that's YOU!)

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DANE02 7/17/2012 12:44PM

    Sounds like all is going well and love the new profile picture! Keep up the strong work...October will be here before you know it
Wish you much success

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NANHBH 7/14/2012 1:07AM

    Sherry,

You're gonna rock that bikini in the Caribbean! Thanks for the info on the Nordic machine. I will definitely look into that.

So glad you are enjoying the book. Isn't it good? I got through a couple of chapters this morning. It's very similar to the men's book, but not as much tough guy talk - so far. Let me know what something really stands out for you, or rings your bell!
emoticon
Nancy

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ELLIE381 7/13/2012 6:15PM

    You are doing so well. Great job on the exercise. Wow!
So happy to hear you are happy also. Enjoy! emoticon emoticon

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SKINNYPOWELL1 7/13/2012 3:45PM

    So glad to hear you with such a cheery attitude, I'm happy you're happy. And you are doing so great with your running and workouts. You are rocking it my girl and you are gonna look great in the "unmentionable".
emoticon emoticon emoticon

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