Friday, July 13, 2012
So, I forgot to track yesterday. It was one minor convienence after another and I just didn't want to write it all down. I even went to food as my comfort item. I figured I'd blown it anyway. This morning I put in everything I hadn't yesterday. I'm fairly certain that I remembered everything. I was plesantly surprised that I came in on target.
I even exercsied yesterday morning! Sure, it didn't burn a lot of calories but I was sweating and panting and, most importantly, moving.