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When sugar attacks...

Friday, July 13, 2012

I will not eat 4 doughnuts from Dunkin' Donuts. I will make myself some fruit juice with the juicer until my belly is full. Yesterday was SUCH a bad day calorie-wise, but at least I know it. At least I know it's not healthy and not normal, rather than thinking it's okay.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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