25,000-29,999 SparkPoints 28,165

July 12

Thursday, July 12, 2012

So, yesterday I started the Ten minute trainer again. It really gets my goat that I used to be able to easily do 15 FULL pushups and now ten on my knees is a feat. I will use that as my guide though. I think push ups are going to be my everyday go to- as many as I can, every day...with everything else in between. Going to get back out walking/running again tonight and then have the C25k Ready to Run program Saturday again.
I feel better - I need to remember this. Doing a little campign this weekend, and all to often that equals relaxation- but maybe a little too much relaxation. I hope to get through that well, as a first mini goal. Sticking to calories and getting some fitness in.
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by JAL4828