Thursday, July 12, 2012
ok well i'm not good at bloging but here i go. i eat ice cream every single day after i eat dinner or sometimes lunch. my challenge is to stop that. i'm doing the sweet tooth challenge and i hope this helps. i did eat the sherbet ice cream today and i feel so bad cause i just think i exercised for no reason today cause i ruined it by eating ice cream. it's sherbet cause i have irritable bowl syndrome. but i still eat some dairy products. how do you all deal with your sweet tooth attacks? i am on a very tight budget and buying healthy food is like omg to high priced. but i know i'm gonna have to buy more higher price things if i want to lose weight. and when they say eat like small meals 3 or 4 times a day don't that make you gain more? your eating all the time if you do that.