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VICKILYN4
7,000-8,499 SparkPoints 8,392
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Still home...

Thursday, July 12, 2012

hoping it is nothing serious. I was taking out of work on the 3rd of July because of a work injury. I was suppose to go back today but ended up back in the doctors office. Pain still hasn't stopped. So now I have to have a MRI and PT done. Pending the MRI results I may be able to return on the 23rd. I want to continue to exercise but don't know how. I can't walk for more then 5 minutes then my back starts to hurt. Any ideas on things I can do from a chair?? This sucks!!!! ):
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Member Comments About This Blog Post
  • v LECATES
    Hope you recover---go slowly on the exercise so as not to aggrevate it---with this, now is the time to really watch the calories while you can't exercise.
    1434 days ago
  • v VICKILYN4
    Thanks Ladies..I'll check it out! (:
    1443 days ago
  • v LASARRE
    There is a spark people chair exercise team. They do all exercise from a chair. Hope you get better soon.
    1443 days ago
  • v PRETTYLILHEFFER
    I think SP has a chair video on here you can try! I hope you get better!
    1443 days ago
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