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    VICKILYN4   8,392
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Still home...


Thursday, July 12, 2012

hoping it is nothing serious. I was taking out of work on the 3rd of July because of a work injury. I was suppose to go back today but ended up back in the doctors office. Pain still hasn't stopped. So now I have to have a MRI and PT done. Pending the MRI results I may be able to return on the 23rd. I want to continue to exercise but don't know how. I can't walk for more then 5 minutes then my back starts to hurt. Any ideas on things I can do from a chair?? This sucks!!!! ):
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Member Comments About This Blog Post:
LECATES 7/21/2012 2:52PM

    Hope you recover---go slowly on the exercise so as not to aggrevate it---with this, now is the time to really watch the calories while you can't exercise.

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VICKILYN4 7/12/2012 4:13PM

    Thanks Ladies..I'll check it out! (:

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LASARRE 7/12/2012 3:24PM

    There is a spark people chair exercise team. They do all exercise from a chair. Hope you get better soon.

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PRETTYLILHEFFER 7/12/2012 2:40PM

    I think SP has a chair video on here you can try! I hope you get better!

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