Wednesday, July 11, 2012
I'm highly addicted to sweets. Period, the end. Well unfortunately so are my boys. I am determined to change their eating habits, cutting out unhealthy treats a little at a time. I think that will make the transition easier not only for them, but for me! I know I'm going to go through hell breaking my addiction. So I'm definitely not looking forward to dealing with their withdrawals. But it has to be done. Obesity runs in not only my family but my husband's as well. I don't want to be the one responsible for denying them the knowledge of healthy eating habits, daily exercise, & tools to help them be successful. I know I have to be their example. I know what I must do. It's just a matter of finding within myself the dedication, motivation, & self-control I know I have deep down inside.