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    VEGALEGARRETA   84,714
80,000-99,999 SparkPoints

Green Smoothies

Wednesday, July 11, 2012

What's a green smoothie
?Water, greens and fruit...Stevia (or splenda)

Why drink your greens?
We know we don't eat enough fruit and vegetables and raw fresh food-especially leafy greens.

EASY- blend your greens with fruit. Green smoothies are easily digested because blending breaks down the fibrous greens. When you blend greens with fruit you don’t taste any overpowering “greenness”! Which means if it tastes good-you’ll want more…!

why you don't try?
Son ricas ricas ricas!!


Member Comments About This Blog Post:
VEGALEGARRETA 7/12/2012 1:56PM

    Yo lo bebo casi a diario. En las tardes para no darme atracones de food

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PAKITA72 7/11/2012 8:15PM

    Usualmente me tomo uno 3-4 veces en semana. Y saben MUY buenos! El de esta manana tenia Dannon plain yogurt (como 2 cucharadas), piña, guineo, fresas (congeladas) y espinaca!!


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