Wednesday, July 11, 2012
grrr, what the poop? Made the rookie mistake of weighing myself on a day that wasn't my weekly day. Yuck. two lbs more than last time. realizing my mistake but unable to erase the ugly number from my memory.... dove into four pieces of yummy cinnamon raisin bread.... ugh, dang it! that can't be good..... oh, sooooooo not logging THAT in the food log! followed by wasted time in the abyss of the internet instead of exercising AAAACK!!!!! lol.
so, how has your day been!!
whooo, thankfully, I have spark to cling to when I jump off the crazy wheel and get back on the wagon with a good, heartfelt, anxiety easing blog vent!!! yay!!! so.... sigh and move on to realize that it was only four pieces of bread, not four chunks of poisonous rat trap bait so I actually can move on and live through this event. And, it is still early and i have a super support network so all my kids and hubby will rally and do something active with me if i just ask! yay!! Lucky me to have that help! also, I have lots of yummy produce that I bought yesterday and a vegan daughter that loves to have cooking adventures with me and we can find lots of super delicious foods with barely any calories and lots of healthy energy to even out my calorie count for the day! yay! I am so lucky and for the first time today, I get why journalising and blogging is helpful! two paragraphs to get from-Oh My God! I am a dieting failure...... blah, blah, blah to yay me!!!
THANK YOU SPARK!!!