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Pop a top again...

Wednesday, July 11, 2012

I am thankful to say, that I am no longer popping my top...don't have super tight shirts anymore, and that makes me feel better. I know I still have a long ways to go, but it is nice to have wiggle room again in my clothes.

My co worker made me feel very good on Monday, she told me she was talking about me over the weekend, about how great I was doing with my weight loss...almost made me cry. It is nice when people start to notice the weight coming you that extra boost to keep at it.

So, as I sit at my desk, i have found some exercises that can be done at my desk. No excuses any more about being at my desk eight hours a day. I will use it to my advantage...

I know my weight has stalled, but I will push through, I can not stay where I am now. One of the Spark quotes:
"At any given moment, you have the power to say: This is NOT how the story is going to end." I am saying, it doesn't end here!!
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