Sparking is back on! So far-for one week only. However, I can already see difference. Not in weight, since I haven't use scale yet, but on my skin! I woke up this morning and realised, it's looking great! Wondering why, I remembered that couple of years ago I had the same. I still believe that following healthy eating plans helped me to cure my acne. I need to do more research on that though.
I know, I eat healthy even when I'm not sparking, however, I definately go overboard with certain foods (thank to my good old friend comfort eating). I think I will continue sparking just for my skin now! :))))